Luciano's Term 2 Fitness Learning Story
How do I maintain my fitness and know how it helps me be healthy?
I know some activities to help me keep up my fitness. They are…
Running and sports.
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I know why fitness is important for me.
The reasons why it’s good for me are…
Because you become fit and strong.
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I know I have improved my fitness.
At the beginning, I could run 4 laps
Now I can run 7 laps
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